Silambam is an ancient martial art from south Indian state Tamil nadu. A hard bamboo stick is used in Silambam as a weapon
It is an Indian Martial art Originated in Karela state around 3000 BC. Lord Parashurama a warrior and sage is said to be the founder of Kalaripayattu.
In order to get fit now a days we are hitting gym and adopting so many kinds of fitness programs and even altering our diet. But I observe only few people chose martial arts.
A scale may tell how much you weigh but it doesn’t tells you how much weight in your body is fat. For your understanding I will discuss about the most commonly used scales which are used to determine “whether you are fat or not”.
Ever wondered what is the major component of human body since day one of the birth?
Ever remembered what is that major component of the human body that we have learnt in school?
Ever had a thought that major component of our human body which every organ needs?
Tickle the Gray matter buddy, yeah… WATER!